The l-carnitine is a nutrient synthesized in the liver, kidneys and brain from two essential amino acids, the lysine and methionine. The l-carnitine is responsible for the transport of fatty acids into the interior of the mitochondria, organelles cell responsible for the production of energy, and it is sometimes confused with folic acid The main [...]
The sports nutrition is a guide to food for athletes who recommends mainly the consumption of carbohydrates, proteins and the intake of fluids to improve the performance of the sportsmen and athletes, taking into account the metabolism of the body when it is subjected to long days of requirement physics. The objective of the sports [...]